20 minutes is the length in 1 period of an Olympic hockey game(more on that later). It’s also about the amount of time I spent on anything today.
After blogging and while I was still around home, I wanted to go to my favorite foodie store nearby. I only spent about 20 minutes perusing the 3 aisles but I could easily spend twice that if we had the time. It feels so good to go in to a store and know that I can eat anything I find, and it doesn’t even matter if I would never want to but just that I can. I found 2 really fun finds and then we were back home. I made lunch for the family which took–you guessed it–20 minutes.
20 minutes and 4 ingredients is all you need for a really simple and flavorful dish. I browned 1 pound 90/10 grass-fed beef in a large pan, and half way through added a diced onion and red pepper to sweat. Then with about 7 minutes to go I added 1 1/2 cups tomato sauce and let that cook down. Voila! A little salt, pepper, Emeril’s seasoning, and cheddar cheese and it was fantastic. Most of the meal was spent explaining what a gluten intolerance was and why I limit wheat and pastas now. After having a whole wheat cookie in my breakfast(a fantastic choice, by the way), I’m pretty darn confident of the intolerance. For a pasta and pizza loving family, this was tough news to digest
After lunch, we picked up my grandmother and great aunt who wanted to go to the Casino near my school(my mom did too, of course). Can you imagine being in a car with a couple of chatty 80 year olds? That was my afternoon. I wish it lasted 20 minutes but it was more like 60. I’m always amused by the random “Did you know so-and-so died?” and “I did call you but the operator said you wouldn’t take the call” followed by “I don’t have an operator, I have a cell phone with an answering machine”. Is that how I’ll be in 60 years?
When I got back on campus, I felt really crunched for time, so I whipped out this bar I”ve been seeing on so many other blogs, threw my stuff on the bed, and hit the gym, eating it over the first 2 miles in about 20 minutes. From what I could taste, it was pretty good, but very much tasting like a date; I was looking for more coconut oil. And eating it running was not a smart move for digestion.
It did, however, give me energy to extend my run from 5 to 7 miles. That and the fact that I got really in to the hockey game on TV and didn’t look down until 5.4 miles had gone by. I thought the period was only 20 minutes but didn’t realize the clock kept stopping. It turned out to be a really exciting game!
When I finished up the run, we were in the 3rd period, so I hopped on the elliptical for 20 minutes to watch “the end”. When America scored that last point, all of let out a sweaty “Woohoo!”
At that, I rushed back to my dorm and chugged this carrot juice within 20 minutes of my workout to absorb all the nutrients. I don’t drink much juice, but carrot juice is easily my favorite. And it’s so nutritious, too! A cup has more potassium than a banana and a good amount of sodium to replace salt. The downside of this all was that I missed the last goal while I was showering Fail. After that, I whipped up an easy Asian dinner in 20 minutes.
OK, “Asian dinner” in my terminology means dicing soft tofu, letting it steam in a pan over soy sauce, and adding steamed broccoli for the last 5 minutes to cook down. But it’s simple and good! And the cheddar Popchips were another easy side because I did not feel like getting that involved with dinner after a day like today; 20 minutes was more than enough
Normally, I might wait another 20 minutes before brewing up some decaf coffee to start off dessert, but tonight I feel hungry, and there’s a lot of work to be done. Boo But on the bright side the closing ceremonies will be on! And an excellent Brothers & Sisters. These are definitely things to look forward too