20 minutes is the length in 1 period of an Olympic hockey game(more on that later). It’s also about the amount of time I spent on anything today.
After blogging and while I was still around home, I wanted to go to my favorite foodie store nearby. I only spent about 20 minutes perusing the 3 aisles but I could easily spend twice that if we had the time. It feels so good to go in to a store and know that I can eat anything I find, and it doesn’t even matter if I would never want to but just that I can. I found 2 really fun finds and then we were back home. I made lunch for the family which took–you guessed it–20 minutes.
20 minutes and 4 ingredients is all you need for a really simple and flavorful dish. I browned 1 pound 90/10 grass-fed beef in a large pan, and half way through added a diced onion and red pepper to sweat. Then with about 7 minutes to go I added 1 1/2 cups tomato sauce and let that cook down. Voila! A little salt, pepper, Emeril’s seasoning, and cheddar cheese and it was fantastic. Most of the meal was spent explaining what a gluten intolerance was and why I limit wheat and pastas now. After having a whole wheat cookie in my breakfast(a fantastic choice, by the way), I’m pretty darn confident of the intolerance. For a pasta and pizza loving family, this was tough news to digest 😀
After lunch, we picked up my grandmother and great aunt who wanted to go to the Casino near my school(my mom did too, of course). Can you imagine being in a car with a couple of chatty 80 year olds? That was my afternoon. I wish it lasted 20 minutes but it was more like 60. I’m always amused by the random “Did you know so-and-so died?” and “I did call you but the operator said you wouldn’t take the call” followed by “I don’t have an operator, I have a cell phone with an answering machine”. Is that how I’ll be in 60 years?
When I got back on campus, I felt really crunched for time, so I whipped out this bar I”ve been seeing on so many other blogs, threw my stuff on the bed, and hit the gym, eating it over the first 2 miles in about 20 minutes. From what I could taste, it was pretty good, but very much tasting like a date; I was looking for more coconut oil. And eating it running was not a smart move for digestion.
It did, however, give me energy to extend my run from 5 to 7 miles. That and the fact that I got really in to the hockey game on TV and didn’t look down until 5.4 miles had gone by. I thought the period was only 20 minutes but didn’t realize the clock kept stopping. It turned out to be a really exciting game!
When I finished up the run, we were in the 3rd period, so I hopped on the elliptical for 20 minutes to watch “the end”. When America scored that last point, all of let out a sweaty “Woohoo!”
At that, I rushed back to my dorm and chugged this carrot juice within 20 minutes of my workout to absorb all the nutrients. I don’t drink much juice, but carrot juice is easily my favorite. And it’s so nutritious, too! A cup has more potassium than a banana and a good amount of sodium to replace salt. The downside of this all was that I missed the last goal while I was showering Fail. After that, I whipped up an easy Asian dinner in 20 minutes.
OK, “Asian dinner” in my terminology means dicing soft tofu, letting it steam in a pan over soy sauce, and adding steamed broccoli for the last 5 minutes to cook down. But it’s simple and good! And the cheddar Popchips were another easy side because I did not feel like getting that involved with dinner after a day like today; 20 minutes was more than enough
Normally, I might wait another 20 minutes before brewing up some decaf coffee to start off dessert, but tonight I feel hungry, and there’s a lot of work to be done. Boo But on the bright side the closing ceremonies will be on! And an excellent Brothers & Sisters. These are definitely things to look forward too