Do you ever go running naked? No, not like that; get your mind out of the gutter I mean, do you go running with or without a Garmin? I love my 205 and usually won’t run without it. Today, however, I noticed it was low on batteries before I got going. Yikes! There was nothing I could do other than take it off and hit the road. I didn’t know really how far I was going at any time. All I know is when I was done I felt like this:
And I had ran for 1:51. Wow! Time really got away for me. It wasn’t until after lunch that I was able to sit down and map my run, only to find that I ran 13.4 miles. That’s .2 miles more than my half-marathon last weekend and a new outside distance PR! No wonder I felt beat. The first thing I did was grab this from Hannafords:
I had never had coconut water before. To be honest, it tasted a little like feet :-/ BUT I love the potassium content here. I don’t think I get much potassium, so this boost was welcomed, and I hope it really does help with recovery and hydration like I hear hyped up so much.
You know what tastes really good after a long run? A burger on the grill–not going to lie there. This was 1/3 pound grass-fed beef(I figured I needed a little more for recovery), and while it was a little overcooked it was so juicy from the grilling. I can’t wait until Summer! On the side was steamed broccoli and Snikiddy Classic Ketchup Fries. These really tasted a little too sweet for me, even though it only had 2g of sugar. I thin the beauty of a french fry in ketchup is salty/sweet and there wasn’t enough salt here.
Gotta keep hydrating This time I had a ginger root beer Zevia. Don’t worry; between running and then I had also had at least 2 full water bottles. I just kept needing more!
Aaaand it was feeling like a bottomless pit day by the time I grabbed this organic apple not much later. I love increasing mileage; the downside, however, is going through groceries like crazy. I won’t even begin to rant how cheap empty calories are but how expensive nutritious ones can be. Of course, there are also those empty calories that cost a lot, too…
I would be lying if I said that my cookie dough cashew butter from this morning wasn’t inspired because I was willing to go straight into this ice cream at 9am. It was just as good at 4am, but I didn’t want to spoil my appetite for dinner. As part of continued birthday celebration, we drove in to Boston to eat at Grezzo’s raw vegan restaurant. I’ve eaten here twice before(here and here) but this was the first time my parents had eaten raw. Even though I had a burger at lunch, a raw one seemed just as good for dinner.
The Grezzo Sliders were 2 sunflower patties served on bleu cheese greens, pickled cucumbers, and avocado slices between tomato “buns”. This was tasty–not very filling or big but a nice “appetizer”. The chips(potato slices soaked in vinegar and dehydrated) were a lot better than their sweet potato chips. Even though this was my “entree”, I really thought of my dessert as the main course.
Oh yes. Let me talk you through this one. That would be vanilla bean cashew milk gelato with cacao nibs on top of a raw brownie covered in a coconut oil chocolate fudge sauce and brazil nut shreds with a few macerated berries. It was tasty! I didn’t care for the nibs, but besides that the gelato was amazing; it tasted like true vanilla. There are 2 types of “ice cream”s I like: low/no-fat frozen yogurt, or vegan. Heavy dairy just doesn’t do it for me, so this was brilliant. The brownie was OK but really not much more than my raw vegan brownies.
Done and done. This “impressed” my dad. Really? Did he know me? I’m a card carrying member of the clean plate club, and the sliders weren’t much. Besides, this was my “birthday dessert”, so I was willing to go all out here It was definitely a lot of sugar, though, because I was all too willing to “let my body move to the music” and vogue to the radio on the way home.
And now I’m sipping on a Trilogy kombucha. The perfect way to end this night? I think so. My meal has made me think I want to incorporate more raw foods into my diet. And I’m not talking about going to the salad bar more often; I mean the raw foods that take days to make but come out intensely flavorful like nut cheeses. I put this out there only because I feel like saying it on the blog will make me accountable to follow through. And really, who doesn’t love a good nut cheese